Japanese Sweet Potato (Goguma 고구마) | How To Cook | Perfectly Gooey & Caramelized
There are so many ways to cook Japanese yams, but I wanted to share how to prepare this food in what I've found to be THE most mouth-watering, tastiest way. Goguma always reminds me of visiting my auntie's house and smelling the enticing aroma as I enter the front door. Since I live far away from her, I love enjoying these the way she makes them, and I think of her whenever I eat them. In the video, I wanted to show you the finished product. However, it's best to allow the potatoes to cool down in the oven (crack open the door when you turn off your oven); let them cool for at least 15 minutes and enjoy them cold for the benefits of resistant starch! Leftovers, should you have them, can be kept refrigerated for up to a week! They freeze wonderfully, too; just wrap in heavy duty aluminum foil to freeze. Japanese sweet potatoes are SO good - packed full of healthy fiber, vitamins and antioxidants that feed the skin and nourish the insides. Enjoy! #japanesesweetpotato #japaneseyam #koreanstreetfood Skincare I use on my face + body: Facial Cleanser (AM & PM): https://amzn.to/3cGVlxF Moisturizer (AM & PM): https://amzn.to/336ylUo Micellar Water: https://amzn.to/2vQyLC3 Organic Castor Oil (used in place of eye cream): https://amzn.to/2W4Sadl Sunscreen (Facial AM Daily): https://amzn.to/3atJh0K Neutrogena Healthy Defense SPF 50: https://amzn.to/33lAN9H Ceramide Healing Protectant: https://amzn.to/38BqE9z Petroleum Jelly (daily lip balm): https://amzn.to/2PSfLK8 Neutrogena Moisturizer: https://amzn.to/3cKS14G Aquaphor (overnight lip treatment): https://amzn.to/332IIZh Alpha-hydroxy Acid Exfoliating Lotion: https://amzn.to/38xHI0v Cetaphil Daily Advance w/Shea Butter: https://amzn.to/2xePKhC Mineral Deodorant: https://amzn.to/2IW5tok Neutrogena Hydro Boost Body Gel Cream: https://amzn.to/2UfY60e Neutrogena Baby Mineral Sunscreen Stick SPF 60: https://amzn.to/2TXsbmx Everyday items I use: Exfoliating Body Care Gloves: https://amzn.to/3b1h2GV My driving gloves: https://amzn.to/3aCSHqN Sun protection sleeves (for driving): https://amzn.to/2vMFvkl FTC Disclosure: I am a participant in the Amazon Services LLC Associates Program. Any and all products linked above and shown on my channel are purchased with my own money. I am neither affiliated with nor sponsored by any brand. Catch up on some of my past videos if you wish: AM Skin Care Routine: https://youtu.be/XwYhS_YEFrc PM Skin Care Routine: https://youtu.be/H0PtRpKraDE Everything I Use For My Skin: https://youtu.be/SS2WaF8m0GY My 15 Years of Using Retin-A (Tretinoin): https://youtu.be/oAzxJZHGetE How I Used Castor Oil For 6 Yrs To Grow My Lashes: https://youtu.be/kk4wnetx1g8 Castor Oil Application Demo: https://youtu.be/X3RTKZpb1Co Curling My Eyelashes (Closeup): https://youtu.be/1uzZNSHr4Tw About My Hair: https://youtu.be/RQ923NCzsVU How I Make My Homemade Bone Broth(I Consume Daily For Supple Skin & Gut Health): https://youtu.be/300TD5ucpkM How I Make My Homemade Kimchi (For Probiotic Health): https://youtu.be/inGDpKN7xDc How I Prepare Grass Fed Beef Liver: https://youtu.be/XpOI0pwDE8Q Antioxidant Shiitake Mushroom & Ginger Soup Recipe: https://youtu.be/JgmObtPB_gY How I Make My DIY Hair Ties & Headbands: https://youtu.be/-p1XZKjEfk4 GRWM/My Minimal Makeup Routine (I’ve since stopped wearing foundation): https://youtu.be/gZdKjDwo9M4 My Morning Routine: https://youtu.be/jnVOodCulUo Beginners Guide To Meditation: https://youtu.be/yy1qkEOewFQ How I Manage My Anxiety (Breathing & Mindfulness): https://youtu.be/7WLT6MqtaYQ How I Practice Self Love: https://youtu.be/ZeBFTxoPuAU Feat. MY MOM! Mommy Wisdom (Part 1): https://youtu.be/Ly-77G2xOGU Mommy Food (Part 2): https://youtu.be/y1x8kmXduCI Mommy Aging (Part 3): https://youtu.be/lBhthejA1I4 Mommy Legacy (Part 4): https://youtu.be/K7rg9byrCqs xo